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Stand Up Paddling in Malta
Malta's calm bays and sheltered coastline make it one of the best places in the Mediterranean for stand up paddling. Glide over crystal-clear water at Mellieha Bay, explore the coast around St. Paul's Bay, or paddle the flat waters of Comino's lagoons. Most mornings, the sea is flat enough for beginners.
Why visit?
Calm, flat water on most mornings, perfect for beginners
Paddle into sea caves and along coastlines you can't reach on foot
Clear water lets you see the seabed from your board
Sandy bays like Mellieha Bay and Armier Bay are ideal launch points
A full-body workout that doesn't feel like one
Combine SUP with swimming and snorkeling stops
Accessible year-round thanks to Malta's mild climate
Mellieha Bay
The longest sandy beach in Malta with shallow, warm water stretching far from shore. Perfect for first-time paddlers.
Armier Bay
A quiet bay at Malta's northern tip with flat, calm water most mornings. Paddle along the rocky coastline and enjoy the views toward Comino.
Blue Lagoon, Comino
Paddle across the famous turquoise lagoon before the day boats arrive. Early morning SUP here is hard to beat.
St. Paul's Bay
A wide, sheltered bay with views of St. Paul's Islands. Gentle conditions and plenty of space to find your rhythm on the board.
Get on the Water
Whether you've never stood on a board or you paddle every weekend, Malta has a spot for you. Book a boat and we'll take you to the best paddling bays.
Book Your SUP Adventure